Social media is a broad term that encompasses websites and applications that enable users to create and share content electronically. Increased access to technology allows adolescents to use social media extensively. In fact, "95% of teens now report they have a smartphone or access to one. These mobile connections are in turn fueling more-persistent online activities: 45% of teens now say they are online on a near-constant basis" (Anderson & Jiang, 2018).

Social media use is the norm of today. Kids and adults use it alike, for entertainment, creating and maintaining friendships, sharing interests and ideas, exploring identities, and developing relationships with family. However, adolescents are using social media constantly, multiple times a day, including during academic and personal responsibilities. Think about your own child, how often do you see them on their cell phone or laptop? Do you know what they are doing? Do you know who they are talking to?

It is important to stay informed about the types of social media your child is using. Social media apps are continually changing, with new apps being created frequently. Staying up to date on the apps your child uses may help you monitor and navigate the potential dangers of social media.