Helpful Resources

Please explore these helpful resources.

Social Media Habits and Teen Use Data

It is beneficial to stay up to date on the trends and data surrounding social media use among teens. Using this link, you will discover data and current findings about both positives and negatives of social media use. The Pew Research Center provides information about teen social media habits and experiences, including what they are using, who they are talking to, popular online groups, and surveys with teen personal responses and opinions.

Recognizing and Improving Low Self-Esteem

Explore this website to learn more about self-esteem in teenagers. The website explains why self-esteem is so important, what causes low self-esteem, warning signs to look out for, and how low self-esteem can affect your teenager.

Under the "things to try" section, the site provides several videos and tips on how to improve self-esteem, build confidence, effectively praise your teenagers, and prevent negative body image.

Spotting Edits & Photoshop

One way to lessen the damage of social media and the negative effect of edited images is to teach your children about photoshop. Click this article to explore ways to spot the edits and identify photoshopped images. There is also a video that explains the "top ten ways to tell if a photo is edited." While the top priority is teaching our children self-love and building up their confidence, it is also important to make it known that what they are often comparing themselves to is not real.

Building Self-Esteem In Teens

To counteract and prevent the potential negative effects of social media, it is essential to teach and encourage high self-esteem or self-worth. As you navigate the following articles you will find helpful tips and strategies for building a sense of self-worth and confidence in your teenager. The article on the left discusses getting active, focusing on self-compassion, avoiding social comparison, recognizing skills, and helping others. The article on the right addresses tactics such as teaching assertiveness, modeling confidence, and using positive self-talk.

Helpful Apps

As a busy parent, it can be difficult to always monitor your child's social media use and screen time. Luckily, several applications have been designed that make it easier to do so. This article lists and explains 7 helpful parental control apps. These apps are easy to install on your child's devices and allow you to monitor and limit screen time. This lets you view what apps your teens spend the most time using while setting your own restrictions and time limits.

Teacher & Future Teacher Resources

Social media does not always have to have a negative impact. Click on each article for engaging and fun ways to incorporate social media use in your classroom. The article on the left discusses several apps such as Twitter, Facebook, and YouTube. The article on the right includes engaging ways to use social media in the classroom, including Instagram photo stories and blogs.