"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."
Moshe Feldenkrais
Resources: Learn More about the Feldenkrais Method
“Each language embodies cultural traditions and attitudes from thousands of years of development. Consequently, that language wires in to us a lot of notions which we don’t want, which we accept merely because of learning the language.”
“What I’m after isn’t flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity. ”