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Healing is Possible. Small Steps Matter. Keep Going <3
"Happiness can be found in the darkest of times, if only one remembers to turn on the light."
"Happiness can be found in the darkest of times, if only one remembers to turn on the light."
~Albus Dumbledore
~Albus Dumbledore
What can be found here?
What can be found here?
Emergency Resources
Resources For Families
Helplines and Other Resources
How to Tell When Someone (or You) Needs Help
How to Create a Crisis Plan
Self Care Tips and Tricks
If You or Someone You Know is Struggling:
If You or Someone You Know is Struggling:
Call or Text 988 (Press 1 for Veteran Services or text 838255 ~ Para Espanol prensa "2" o texto "Ayuda")
911 (Call or Text) Only for Mental Health Emergencies
Questions?
Questions?
Contact gerirmontoya@gmail.com to get more information or if you would like to collaborate!
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