Garri is a fine to coarse granular flour of varying texture made from cassava tubers (the root of the cassava plant), which are cleaned after harvesting and grated. The water and starch are squeezed out and it is left to ferment. It is then fried and eaten in various ways. One way is to drink it; simply add water to the grains, stir, and there you have it. People often add sugar, groundnut oil or milk to it, making it a balanced meal or snack. Another way is to make it into a dough and cook it in hot water and eat it with a wide variety of sauces. It is also called gari or gali in some parts of sub-Saharan Africa.

This post is focused on non-Nigerians because I doubt if there is any Nigerian who hasn't heard of this legendary Nigerian 'cereal' aka soakis or soaked garri ?. This is also a staple provision in most boarding houses (at least when I was in boarding school it was).


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Cold: Mix 1 cup garri with 1 cup of cold water, honey or sugar for sweetness (add a pinch of salt to enhance it further),a splash of milk, and something for texture, like peanuts, groundnuts, or broken-up biscuits. I like to use Oxford Cabin Biscuits from Nigeria, along with both sugar and salt, milk, and ice.

Pastry: Add 2 cups of garri to 2 cups of cold water, and stir it to make a paste. Then add at least 3 tablespoons of granulated sugar and half a cup of room temperature butter and stir until smooth. In a separate bowl, mix 3 tablespoons of powdered milk, 2 tablespoons of powdered chocolate or two drops of strawberry flavoring, then add it to the first bowl, stir until smooth, pour it into a cake pan and refrigerate for 1-2 days. Want to make it look pretty? Decorate it with butter, which you can put in a piping bag and use to create flowers and other patterns. The result is known as garri cake, slightly sweet and very creamy. It is made for occasions such as birthdays or picnics.

You can find garri at African import stores or online (Amazon sells it in its raw, granulated form so you can prepare it however you like). Want to eat it hot and pre-cooked? Check out your local West African restaurant.


a woman who is thinking

I was thinking about little age and wrote this article to disprove the rumour that says any person that eat mangoes after drinking garri will die.

why you wont die if you eat mangoes with coke or garri.

I wan to know how surprise you are when you hear this kind of rumour especially when you receive massages or calls from friends and relatives on whatsap, facebook e.t.c. Mango is a fruit that little children use to leave school before the closing our for. I could remember during my own time in secondry , my friends and I can move as far three to four kilometre because of mango. To my own knowledge, our fore father just use that to scare us away from their farm land because farm then is the source of their wealth, since they know that 75% of the student then will take garri when they get home unlike this where children will be looking for indomin Fuji milk e.t.c. Mango as a fruit contain some nutrients that can even protect us from diseases such as skin cleaner, weight loss, eye care, helps indigestion regulates diabetes while the garri can be converted to starch which can eventually serves as energy source.

At the mention of garri, Njideka noticed Bobo stopped crying and looked up from his plate. Amused, she turned off the stove and set the oil she was about to pour into the pot down on the kitchen counter.

When Njideka left the kitchen, Olachi, Chunwa and Bobo sprang at their plates with laughter in their mouths. They took water from the fridge and then took their plates of garri into the room they shared with each other. When they got there they placed their plates on the floor and sat in a circle.

Chunwa got up and hurried off to the kitchen and in no time he returned with a bowl he felt was big enough to contain the garri; he turned all the contents of their plates into the bowl and then set it on the floor. He sat down, and looked at Olachi to carry on with the procession. Olachi took a sachet of water from the floor and opened it with her teeth. She poured the water into the bowl of garri and then stirred it until it turned into a creamy mixture with honey coloured nuts floating on the surface.

As the last clumps of garri fell into the toilet and Olachi repeatedly pulled the lever, she and Chunwa stood back and watched in horror as their milky, sugary dream showed signs of clogging up the drain. 006ab0faaa

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