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The technique behind the PranaTube.
The technique behind the PranaTube.
Prāṇāyāma is the practice of breath control in Yoga. In the Yoga from to day as exercise, consists of synchronizing the breath with movements between asanas's, but is also a distinct breathing exercise on its own, usually practiced after asanas and before sleep. With The Yoga Prana tube we are able to enhance the time to accomplish the Prāṇāyāma over a longer period and in a Natural manner in relation to the Nasal cycle. This now can also performed in the night when sleeping with the Yoga-Prana-Tube. The comfortable soft silicone tubes gently keep the nostrils open while the special "Pursed Lip Breathing" valves direct the airflow in the nasal cavities. This slow down the number of breathing's and promoting oxygenation like we use the Prāṇāyāma Technique. People who experience shortness of breath due to for example COPD or Asthma, will also find relieve as the tube improves oxygenation by a tender and mild back-pressure.
Prāṇāyāma is the practice of breath control in Yoga. In the Yoga from to day as exercise, consists of synchronizing the breath with movements between asanas's, but is also a distinct breathing exercise on its own, usually practiced after asanas and before sleep. With The Yoga Prana tube we are able to enhance the time to accomplish the Prāṇāyāma over a longer period and in a Natural manner in relation to the Nasal cycle. This now can also performed in the night when sleeping with the Yoga-Prana-Tube. The comfortable soft silicone tubes gently keep the nostrils open while the special "Pursed Lip Breathing" valves direct the airflow in the nasal cavities. This slow down the number of breathing's and promoting oxygenation like we use the Prāṇāyāma Technique. People who experience shortness of breath due to for example COPD or Asthma, will also find relieve as the tube improves oxygenation by a tender and mild back-pressure.
Using the Yoga Prana tube, in a nightly rhythm combined with the Natural Nasal cycle, can be compared with the Healthy Prāṇāyāma exercise.
Using the Yoga Prana tube, in a nightly rhythm combined with the Natural Nasal cycle, can be compared with the Healthy Prāṇāyāma exercise.
The Nasal cycle
The Nasal cycle
The nasal cycle is the natural congestion and decongestion of the nasal cavities that switches from left to right and from right to left over a time cycle between the 30 minutes and 2.5 hours depending on the quality of your sleep. The Nasal cycle is Naturally present in 90%+ of all people on every age.
The nasal cycle is the natural congestion and decongestion of the nasal cavities that switches from left to right and from right to left over a time cycle between the 30 minutes and 2.5 hours depending on the quality of your sleep. The Nasal cycle is Naturally present in 90%+ of all people on every age.
For a long time the western medical world had no answer to the question why the Nasal Cycle exist, and how we can use it. For many years already Yogi's and monks by meditating, are using the the Prāṇāyāma technique what can be compared with the Natural Nasal cycle... When we sleep the Nasal cycle is active to receive the most out of Nitric oxide as it ventilate and pulse our sinuses, and moisten the sides of the nose and nasal cavities, to facilitate humidification to eliminate germs, our first line of defense. Read more about the Nasal cycle, click ''HERE'' (Wikipedia).
For a long time the western medical world had no answer to the question why the Nasal Cycle exist, and how we can use it. For many years already Yogi's and monks by meditating, are using the the Prāṇāyāma technique what can be compared with the Natural Nasal cycle... When we sleep the Nasal cycle is active to receive the most out of Nitric oxide as it ventilate and pulse our sinuses, and moisten the sides of the nose and nasal cavities, to facilitate humidification to eliminate germs, our first line of defense. Read more about the Nasal cycle, click ''HERE'' (Wikipedia).
The use of the Yoga Prana Tube helps to maintain a proper Nasal cycle, with less breath(e) motions. The use of the Yoga Prana Tube improves our health close to nadisodhan Prāṇāyāma. It’s just like we return back to nature. The link between the Nasal cycle and Prāṇāyāma, click "HERE"
The use of the Yoga Prana Tube helps to maintain a proper Nasal cycle, with less breath(e) motions. The use of the Yoga Prana Tube improves our health close to nadisodhan Prāṇāyāma. It’s just like we return back to nature. The link between the Nasal cycle and Prāṇāyāma, click "HERE"
How the Tube is working.
How the Tube is working.
The Yoga Prana Tube comes in 3 sizes Small, Medium and Large. Our experience learns that this three sizes covers 95% from all nasal sizes. The special design with the Nasal lock at the front, and the distance lip, makes it highly comfortable as it will stay in the nostrils without pressure. the depth of the tubes is adjustable making it very comfortable even for the most sensitive nostrils.
The Yoga Prana Tube comes in 3 sizes Small, Medium and Large. Our experience learns that this three sizes covers 95% from all nasal sizes. The special design with the Nasal lock at the front, and the distance lip, makes it highly comfortable as it will stay in the nostrils without pressure. the depth of the tubes is adjustable making it very comfortable even for the most sensitive nostrils.
The inside of the tubes carries the patented pursed lip breathing valves in a special air flow shape, that opens by inhaling for a 100% natural "inhale" feeling, and a build up resistance by exhale with a back pressure of between the 35- and 40%, what can be compared with a low the pursed lip breath technique. This helps to keep airways open longer to release more air by slowing down your number of breathing's. This in general relieve shortness of breath. Due to the Yoga Prana tube technique we receive more oxygen over a longer period of time by a reduced healthy breathing rate making us sleeping more relaxed.
The inside of the tubes carries the patented pursed lip breathing valves in a special air flow shape, that opens by inhaling for a 100% natural "inhale" feeling, and a build up resistance by exhale with a back pressure of between the 35- and 40%, what can be compared with a low the pursed lip breath technique. This helps to keep airways open longer to release more air by slowing down your number of breathing's. This in general relieve shortness of breath. Due to the Yoga Prana tube technique we receive more oxygen over a longer period of time by a reduced healthy breathing rate making us sleeping more relaxed.
The material is from a high quality reusable grade silicone that last for years even by daily/nightly use 365 days a year. The Yoga Prana tube comes with clear instructions for use.
The material is from a high quality reusable grade silicone that last for years even by daily/nightly use 365 days a year. The Yoga Prana tube comes with clear instructions for use.
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