When the upper nasal airway (nose) is blocked, we turn automatically on our back, and mouth breathing, snoring and Sleep Apnea is born.
When sleeping on the side, our mouth remain closed and a vacuum between the tongue and roof of mouth appears. This keep the tongue in place, and the mouth closed. The airway stays open and free breathing is possible.
By back-sleep position, the mouth falls open, we lose the vacuum between the tongue and roof of mouth, the tongue descent and will block the airway.
We need to keep the nasal airway open, and sleep on our side. (left or right). This is the simple but complicated information about snoring, Sleep Apnea and dry mouth.
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When we are not able to breathe using the nose, we will start breathing through our mouth, what is the main cause of snoring. (see picture) The moment we breathe through the nose we will stop snoring, and avoid a DRY MOUTH…
Keep on reading how to keep yourself healthy, for a “””A LIFETIME”””
You may not realize that you’re breathing through your mouth instead of your nose, especially while you sleep. People who breathe through their mouth at night may have the following symptoms:
snoring
bad breath (halitosis)
hoarseness
waking up tired and irritable
brain fog
dark circles under the eyes
When we lay down on our back (while sleeping) all muscles (also our tongue) relaxes, and our tongue descent and will block our windpipe (Snoring is born). By knowing this we need to keep our nose OPEN and sleep on our side.
Sleeping on the side will be performed automatically, but we need help to keep the nose open!
What only a view people know is that we all have our NASAL CYCLE. (You can Google “Nasal Cycle”).
The nasal cycle is the temporarily obstruction of a nostril, (left or right) what will switch every 30 minutes to 120 minutes, depending on the time of the day/night. We do have this NATURAL cycle to keep the nasal cavities moist, to deal with bacteria and viruses who like to enter the lungs. (Mouth breathing increase also the chance of attracting infections, colds and allergy’s). In many cases this “Nasal-cycle” is pushing us to breathe through the mouth when the best nostril is closed-up by this cycle. While we sleep we are NOT aware of it, and slowly over time we develop SLEEP APNEA. (pls google Sleep apnea) Sleep Apnea is a Real danger to your health! Using the "Snore No More" nasal widener, we keep the nose open (Left AND right) we can sleep with closed mouth, and we will not snore anymore, and we will receive the Oxygen we need. as mouth breathing is also the cause of decreased Oxygen-uptake. (Scientifically proven).
This is the basic information about snoring and mouth breathing. You can see, that bind-up your jaw, tape your mouth or sleep up-side down in your fancy anti snore pillow, can be NOT a solution when YOUR NOSE IS NOT OPEN for free air passage. Aside from all other gimmick's like magnetic nose clamps, finger rings or sound buzzers, who are designed as fake products, we will buy because we do not know the complicated basic cause. Even an expensive personal custom made dental mouthpiece let you breathe though your Mouth, when your nose is still blocked.
Attention:
When we suffer from Central sleep apnea (CSA) we need to consider a CPAP machine. But CSA is only 0.4% (less than 1 percent) from all people with sleep-apnea. CSA = 0.4% overall, but 1.1% in those aged 65 and older.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4909617/
(USA government library).
THIS IS WHY…….
The No "SNORING NO MORE", concept is brought to the Philippines by BEAS Int. ( Located on Bohol Island ). BEAS int. is a spin-off from Vital health Inventions LLC USA. We bring the product now available to all who need it for a strong adjusted (LOWER ASIAN) price. (Normal US and EUROPE $ 14.95). Here we bring it now for a reduced adjusted price made possible due to larger numbers sold.
We kept the packaging sober, but safe, and we do bring 4 sizes for an always personal fit. You can give-away the size you do not use to your friend of neighbor. No Snore Assure tubes GOES FOR YEARS!
We really help the people, and not taking their money by selling unnecessary expensive uncomfortable machines. CPAP is only necessery by CSA (central sleep apneu).
Have a Healthy night Sleep...and a nice day.
BEAS Int.