Our children are our future and their overall wellbeing is our focus and utmost priority. Isha Hatha yoga offers yoga practices to children in a way that is easy to transmit and practice. Surya Shakti is a simple form of Surya Kriya, for children 7 through 13 years of age.

To bring yoga into a child's life can improve their memory, concentration and focus. The regular practice of yoga will equip them with a certain balance needed to handle the rigors of life.