Classes

Gentle Flow Yoga

Enjoy a light, invigorating flow-style Hatha yoga - with a focus on breath, basic postures and sequencing to promote improved strength, flexibility, alignment & balance in overall wellbeing.

TUES 9:30-10:30am

Jan 7-Mar 11* Skip Weeks: Feb 4-13  |  $78 Fee

THUR 9:30-10:30am

Jan 9-Mar 13* Skip Weeks: Feb 4-13  |  $78 Fee


Drop Ins are welcome | $15

Supplies Provided

Yoga Mats, Blocks, Bolsters, Straps, Blankets and Eye Masks are available for your convenience and comfort.