ABOUT ME

Yoga is a pathway to peace. A path towards remembering our inner selves and connecting with our true essence. Yoga is a gift and truly a mind, body and soul experience. I believe in upholding the ancient traditions of the lineage I was trained in from the East, while meeting our Western world to create more inclusive and exclusive sessions. I also believe in providing people with not just a session, but a full experience where they feel truly taken care of.

I studied with Antoine Tinawi, disciple of Sri Sri Ravi Shankar, Pamela Gooria, and Dr. Michelle Caroll of Cente Holistique Om West in Montezuma, Costa Rica, where I received my RYT 200 Hour Yoga Teacher Training in Hatha & Vinyasa. I am a member of Yoga Alliance and have experiences teaching all ages, groups, and different kinds of events.

I am also a public school educator who has been bringing yoga and mindful modalities to students and teachers over the past 6 years from RI to HI. Check out "The Mindful Sessions" for these services and more information.

Over the course of the years, I have done several yoga collaborations and workshops. Do you have an event or idea in mind where you would like to feature a yoga teacher? Take a look at my "Private Sessions" for rates, otherwise, contact me and we can discuss your vision.

For more questions, location, information, or to discuss a potential yoga collaboration, please do not hesitate to contact me @ 401.678.6557 or yo.cosessions@gmail.com

I look forward to hearing from you. Namaste.