YMIA Karate

It's about self-control, respect, and a focused mind. 

Kata (型 or 形) is a pre-arranged sequence of movements that simulate a fight against multiple imaginary opponents. 

Kumite (組手) means "grappling hands" or simply sparring. It is the part of karate where students practice fighting with a real opponent using techniques learned in kihon (basics) and kata (forms).