P.E

Ideas for P.E at home

Virtual Sussex School Games

This is an event The Mill would normally attend each year, but due to the circumstances, it is being run virtually this year and open to children of all ages to take part.

This starts next week, and runs every week until the end of the summer term.

Each week a new sport is chosen and 4 x challenges are set for your child to take part in at home (or at school). You have until Friday afternoon to complete the challenges and you upload your child's score/time to the website.

There will be weekly awards for schools participation levels along with children's scores who will compete against other schools in Sussex.

All information can be found here - http://www.sussexschoolgames.co.uk/

You can also sign yourself up to receive the weekly challenges by email by clicking here: http://eepurl.com/gYEFSz

It would be great to see lots of children from The Mill get involved so please have a look and get your child involved!

Real PE at home – online learning resources

Real PE at home includes an online programme which supports families to be active, play and learn together. It includes a programme specifically for children in Early Years and Key Stage 1 with 12 themes, 6 areas, over 250 activities and challenges and 1000s of hours of fun and activity. This programme is also great for family play and fun.

It also includes a programme for children in Key Stage 2, with daily and weekly guidance provided for both programmes (starting from this week) in addition to an option to choose your own themes and activities.

There are so many benefits to being active, not only to our physical wellbeing but also to our emotional and mental health, especially in such testing times for all of us. We hope that the ideas help support you and your family to stay fit and healthy in the coming months. Here are the details to access real PE at home:

The website address is: home.jasmineactive.com

Parent email: parent@millprimar-1.com

Password: millprimar

Other ideas

https://www.youtube.com/user/thebodycoach1 - Joe Wicks has some great videos on his YouTube channel - 20-30 minute workouts designed for children. He is also doing a live workout each morning Monday-Friday at 9am. A great start to each day!

https://www.gonoodle.com/ - lots of online videos that help keep children active inside and also teach mindfulness and meditation

https://www.jumpstartjonny.co.uk/home - some videos are free – dances, workouts, fitness challenges