Yoni Steam

Yoni Steaming – A Sacred Wellness Experience

🌿 The Ancient Practice of Yoni Steaming

Yoni steaming, also known as vaginal steaming or "V-steaming," is a gentle yet powerful self-care ritual with deep roots in ancient healing traditions. For centuries, women across the world—in cultures such as Mayan, Korean, and Ayurvedic—have turned to this practice to support feminine health, balance the menstrual cycle, and nurture emotional well-being.

In these traditions, steaming was more than a physical treatment—it was a sacred act of self-love, believed to:

✨ Cleanse and detoxify the womb
✨ Restore harmony to the pelvic area
✨ Reconnect women with their creative, feminine power

Women would gather together, sitting over warm herbal steam, allowing the soothing heat to nourish their reproductive system and encourage healing—physically, emotionally, and spiritually.

Today, this ancient practice is being lovingly rediscovered by women seeking to honor their bodies and reclaim the wisdom held within their womb space.

🌸 What is Yoni Steaming?

At its core, yoni steaming is a gentle ritual of sitting over a warm herbal steam that rises to cleanse, nourish, and restore balance to the womb and pelvic area.

This natural practice promotes circulation, supports menstrual health, and helps awaken the creative, intuitive power that resides within your womb. Beyond the physical, it invites you into deep rest—offering space to release emotional tension, soften into self-love, and reconnect with the sacred wisdom of your body.

The Deeper Benefits – Beyond the Physical

While yoni steaming offers physical relief and reproductive health support, it is also a deeply spiritual and emotional practice. It invites you to:

🌸 Balance Your Menstrual Cycle
🌿 Cleanse & Detox Your Reproductive System
💖 Heal Womb & Birth Trauma
✨ Reconnect with Your Creative Feminine Power
🌷 Release Emotional Blockages Stored in the Womb
🌸 Connect with Ancestral Wisdom Through Your Womb Lineage
🧘‍♀️ Embrace Self-Love & Self-Care as a Sacred Ritual

Your womb is more than a physical organ—it is the seat of your intuition, creativity, and deep feminine wisdom. This practice allows you to soften, listen, and come home to yourself.

The Physical Benefits of Yoni Steaming:

🌸 Supports Menstrual Cycle Regulation
🌿 Relieves Menstrual Cramps & Bloating
💖 Enhances Postpartum Recovery
✨ Improves Circulation to the Pelvic Area
🧘‍♀️ Promotes Relaxation & Reduces Stress
🌷 Supports Vaginal Cleansing & Reproductive Health
🔥 Reawakens Creative Energy in the Womb Space

🌿 Customizable to Your Needs

Each session is your sacred time—personalized to support what your body and heart need in the moment. You are welcome to choose a simple steam or enhance your experience with gentle supportive elements:

🌸 Solo Quiet Time – Meditate, journal, or simply breathe to soft music.
🤲 Reflexology – Hand, ear, or head reflexology during your steam.
🦶 Ion Foot Detox Bath – Pair your steam with a detoxifying foot soak for a deeper cleanse.
🌿 Energy Healing – Subtle energetic clearing and womb alignment to support emotional release.
🌹 Heart-Opening Rose Tea – Sip a warm, floral rose tea as you relax into your session. Rose is known for its heart-soothing and self-love properties—offered as a gentle companion to your steam.
💆‍♀️ Dead Sea Mud Face Mask – Nourish your skin with pure Dead Sea mud during your steam for a full self-care ritual.

Each element is designed to deepen your relaxation, renewal, and womb-centered healing.

Each session is booked and priced as a 1-hour appointment, though your time in session may occasionally run a little shorter. This allows for a relaxed and unhurried experience, ensuring you receive the care and attention you deserve.
This is your sanctuary—to rest, to heal, to receive.

• 🌸 What to Expect When You Book

Upon booking, you’ll complete a brief intake form to:

• 🌿 Ensure your safety
  🌸 Customize your herbal blend
  💖 Tailor the session to your needs

• When you arrive:
  ✨ We’ll review your goals and adjust your session if needed.
  ✨ You’ll settle into a calming, sacred environment.
  ✨ You’ll be held in warmth, safety, and care—every step of the way.

• Your session is booked as a 1-hour appointment, though timing is flexible to allow for a relaxed and unhurried experience.

Ready to Embody the Power of Your Womb?
Book Your Personalized Yoni Steam Session Today
🌸 You deserve this time. You deserve this love. 🌸

Contraindications – When Steaming Is Not Recommended

While yoni steaming is deeply restorative, safety always comes first. I will conduct a thorough intake process before your session to ensure this practice is right for you. We will discuss your health, menstrual cycle, and reproductive history.

🚫 Steaming Is NOT Recommended If You:

• Are currently bleeding (Fresh Menses): Steaming increases circulation and can cause excessive bleeding.

• Are pregnant: The heat may affect your baby and open the cervix.

• Have already ovulated this month (Trying to Conceive): Steaming could clear sperm and interfere with conception.

• Have experienced two periods per month (for 3+ months): Steaming may increase bleeding with cycle imbalances.

⚠️ Use Caution or Consult With Me If You:

• Have an active vaginal infection with burning/itching

• Have had tubal coagulation (tubes tied)

✅ Gentle Setup Recommended If You:

• Have an IUD

• Experience frequent hot flashes

• Have a current vaginal infection (yeast, herpes, etc.)

❓ Common Concerns That Are Actually Safe:

• Birth Control Pills

• Uterine Fibroids

• Hysterectomy (Partial or Full)

• Outer Vulva Bumps or Ingrown Hairs

• NuvaRing (Remove prior to steaming)