Upcoming Events

Social Media Post:

 Cacao Ceremony & Somatic Dance Alchemy 

Reconnect, rejuvenate, and realign yourself through a powerful afternoon journey of renewal and rebirth! Join us for a magical experience combining a heart-opening cacao ceremony with transformative Somatic Dance Alchemy, guiding you harmoniously through the elements of Earth, Water, Fire, Air, and Ether. Journaling will be woven throughout the day to deepen your experience.

 Date: Saturday, May 17th (Victoria Day Weekend)
Time: 2-5pm
Location: Flying Dance Community

Ceremony Facilitator: Jennifer Redmond
Dance Alchemy Facilitator: Christine Moore

 Cost: $44 or PWYC (Pay What You Can)

Celebrate the spirit of rebirth, discovering a deep sense of grounding, freedom, and connection in this unique workshop designed to harmonize mind, body, and spirit.

 Spaces are limited—reserve your spot today! 

 Email sacredpillarswithin@gmail.com to register, or reach out to Christine or Jennifer via DM.

#CacaoCeremony #SomaticDanceAlchemy #MindBodySpirit #FlyingDanceCommunity #HealingThroughDance #SelfDiscovery #Rebirth #SacredPillarsWithin #GuelphOntario

Blog Post:

A Journey Through the Elements: Cacao Ceremony with Somatic Dance Alchemy

Join us at Flying Dance Community on Saturday, April 19th from 2-5pm (Easter Weekend), for an extraordinary experience combining the ancient tradition of cacao ceremonies with the transformative practice of Somatic Dance Alchemy. This immersive event, facilitated by Jennifer Redmond (Ceremony Facilitator) and Christine Moore (Dance Alchemy Facilitator), will guide participants gently and profoundly through the elements: Earth, Water, Fire, Air, and Ether, facilitating deep self-exploration, healing, and a powerful sense of renewal and rebirth.

What to Expect:

• Cacao Ceremony: Begin your journey with heart-opening cacao, setting intentions and creating space for inner exploration, emotional release, and rebirth.

• Somatic Dance Alchemy: A unique somatic movement modality that helps you unleash the dancer within, express your truth, embody your feminine energy, and heal through movement. Ground, Flow, Ignite, Expand, and Connect. Move beyond the mind and into the body as we explore the elements—Earth, Water, Fire, Air, and Ether—through free-form movement. No choreography, no experience needed—just a willingness to feel, express, and embody the energy of nature.

• Journaling: Integrated throughout the session, journaling will allow for reflection, insight, and a deeper connection with your experience.

• Elemental Exploration: Each element invites specific qualities and healing energies, guiding you through grounding (Earth), emotional release (Water), transformative power (Fire), expansion (Air), and connection to higher self (Ether).

Who Should Attend?

This event is open to everyone—no dance or ceremonial experience required. It’s perfect for anyone seeking to:

• Enhance emotional and physical wellbeing

• Release stress and tension

• Foster deeper self-awareness and connection with community

• Experience the transformative power of dance, ceremonial cacao, and personal rebirth

 Cost: $44 or PWYC (Pay What You Can)

Come embrace the alchemy of dance and cacao as pathways to wellness, joy, and spiritual renewal this Easter weekend.

Spaces are limited, so early registration is encouraged.

 Email sacredpillarswithin@gmail.com to register, or reach out to Christine or Jennifer via DM.