Our Self Defense Class is open to everyone, its an excellent way for family's to spend time together learning valuable skills. 

We offer this class as a benefit to our community and out of our desire to help.

Our class teaches practical skills necessary for effective self defense, nothing flashy or complicated.

You will never feel intimidated or bullied. 

We understand that everyone is unique and design our training around this knowledge. 

You can join in and participate or just watch, its totally your choice.

Here’s a sample of some things we will go over:

Different types of strikes & best places to hit,

What to do when someone attacks or grabs (hair/clothes) you while your walking or standing,

How to defend yourself on the ground, (ie. Pinned down or knocked down),

Ways to counter your attacker so you can escape and get to safety,

How to use everyday weapons that you already have on you,

And much much more ….

Every class is customized based on the current interests or concerns.