A High energy Cardio Kickboxing based workout designed to burn calories. Whether your goal is to lose weight or to stay in shape, this class can do it all.

By combining punching, kicking, bag workouts, weights, cardio and stretching this is a program that everyone can benefit from. We offer a stress free workout, you decide the pace you want to go. 

Our goal is for you to achieve your goal.

Open to ages 15 and up

$90 per month (discounts for multiple students)

Monday/Wednesday/Friday at 5:30 pm