About Me

My name is Jayson Woodall, a Kinesiology graduate with a specialization in strength and conditioning. I recently earned my Bachelor’s degree in Kinesiology from Brock University, where I spent two years interning in the Brock Sport Performance Centre, gaining hands-on experience programming and training Brock varsity athletes. During my time interning I was the student lead performance coach for the Brock Fencing team, in charge of programming and running all their performance sessions. I am currently also working at a Silvestri sports performance centre in Vaughan and pursuing my Certified Strength and Conditioning Specialist (NSCA-CSCS) certification to advance my expertise further.