Services

Call for affordable prices.

We provide health coaching services to individuals or in a group setting at an affordable price. Additionally, we work with clients to develop health tips, recipes, and health challenges, which will be sent out in the form of a monthly newsletter. Our services will provide clients with the tools to better manage obesity, diabetes, stress management, and other wellness challenges; the overall goal is to help clients live a much fuller life.

Join us for our free Alpha-Gal support group each month. Please contact us to discuss the meeting date, time, and location.

Diego's Day Out/Diego Goes Kayaking

I worked in the medical field for over 25 years, but recently became a Certified Health Coach. Now I am passionate about helping others stay active and practicing self care. I have been active outdoors with my best friend Diego who is my companion dog and love's the outdoors, he looks forward to the next adventure and trip. I wanted to share with everyone how he has been such a joy to me. He was a rescue dog; however, I believe he rescued me in so many ways. I look forward to writing more books about Diego's Day Out Series with our adventures teaching life lessons that the whole family will enjoy. 

Hand-knitted Chunky Blankets

Copper Wire Tree Ornaments

Paintings