Obesity is a major problem for women in the United States. About 2/3 women in the U.S. are considered overweight or obese.
Even a small amount of weight loss of 3-5% can lower a women's risk for serious health problems.
-Obesity in women can be associated with hormonal changes such as those caused by menopause or by using certain birth control methods
-Decreased sleep and increased stress can cause obesity
-PTSD in women can increase their risk for obesity
-Obesity can cause alterations in the reproductive system, decrease in fertility, and put women at increased risk of PCOS
-Breathing problems
-Cancer, diabetes, high blood pressure
-Pregnancy complications
-Increased risk for stroke
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