Private sessions dedicated to helping you develop essential fitness and fighting skills with one-on-one mentorship. 

• R 350 per session (excl. gym membership)

• Book your time (depends on availability)

As the saying goes, "Couples that train together stay together." 

• Price on request (excl. gym membership) 

• Book your time (depending on availability)

The fight-fit classes focus on enhancing your fitness while incorporating boxing and MMA techniques into each session. Our experienced trainers use circuit training and compound exercises to develop skills and increase strength and endurance. Men's and ladies combined classes.

• R 1400 p/m (Incl. gym membership) 

• Tuesday - Friday: 5 am & 5 pm 

• 8 classes per week 

The boot camp classes combine circuits of intense exercise. Work out at your own pace and push your limits! 

• R 600 p/m (Excl. gym membership) 

• Monday & Wednesday: 6pm - 7 pm 

• 2 classes per week 

Suited for kids 3-6 years old. These classes have no hard contact and teach the basics of the various MMA techniques, while enhancing holistic development of each child.  

• R 300 p/m 

• Saturday: 8.30 am - 9.00 am 

• 1 class per week 

Suited for kids 7-16 years old. These classes have no hard contact and teach the basics of self-defence while increasing self-discipline, fitness levels, and confidence.  

• R 500 p/m (Incl. gym membership) 

• Friday: 3 pm - 4 pm 

• 1 class per week 

MMA classes for experienced athletes or athletes wanting to compete. Classes are focused on skill development and technique. 

• R 800 p/m (Incl. membership)

• Monday & Wednesday: 6 pm - 7 pm

Full access and independent use of the facility and equipment during operation hours (no trainer). 

• R 200 p/m 

     Open hours: 

• Monday - Friday: 5 am - 8 pm 

• Saturday: 7 am - 1 pm