One-On-One Sessions
One-On-One Sessions
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Private sessions dedicated to helping you develop essential fitness and fighting skills with one-on-one mentorship.
Book your time (depends on availability)
Groups and Couples Classes
Groups and Couples Classes
As the saying goes, "Couples that train together stay together."
Book your time (depending on availability)
Fight-Fit Classes
Fight-Fit Classes
The fight-fit classes focus on enhancing your fitness while incorporating boxing and MMA techniques into each session. Our experienced trainers use circuit training and compound exercises to develop skills and increase strength and endurance. Men's and ladies combined classes.
Tuesday & Thursday: 6pm - 7pm
Wednesday & Friday: 5am - 6am
4 classes per week
Ladies classes
Ladies classes
Ladies boxing and fitness classes are designed to empower women of all fitness levels, providing a supportive and motivating environment to reach your goals.
Monday & Wednesday: 5.30pm - 6.30pm
2 classes per week
Little Warriors Classes
Little Warriors Classes
These classes have no hard contact and teach the basics of the various MMA techniques, while enhancing holistic development of each child.
Saturday: 8.30am - 9.00am
1 class per week
MMA Classes
MMA Classes
MMA classes for experienced athletes or athletes wanting to compete. Classes are focused on skill development and technique.
Gym Memberships
Gym Memberships
Full access and independent use of the facility and equipment during operation hours (no trainer).
Operating hours:
24/7 access via facial recognition on entry
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