About
About
At our family-run gym, fitness is not just about building muscles but also empowering you to feel confident in your everyday life.
True confidence comes from knowing how to protect yourself. We combine strength training, cardio circuits, self-defence skills and MMA techniques into training schedules.
Open to all age groups, whether you're a beginner or professional, join the journey to empower your body, mind, and spirit.
Meet The Team
Meet The Team
Warren Richards
(AKA: Wolverine)
Gym Owner
Professional MMA Athlete
Featherweight MFC Amateur Champion
Lightweight MFC Amateur Champion
11 Years Experience
Superpower: Leadership
Michelle Richards
(AKA: Mom)
Gym Owner
Personal Trainer
Admin and Bookings
Marketing
MMA Team Manager
Superpower: Organisation