Self Care | Mom Fashion | Fun

I had a fulfilling and wonderful life before I became a mom. Then after my first little came along, my life became fulfilling and wonderful in ways I couldn't imagine. My time, which was in short supply before seemed to be overdrawn as a new mother. It took many months, but I began to find my rhythm again, and now with another bundle of joy in my arms, and with less time than ever before, I've again reflected on what brings me deep joy and how I can be the best version of myself for my family and my self. Whether it is simple ideas for self care, an outfit that puts a bounce in my sleepless steps, or other simple delights, I hope that sharing my journey will bring comfort to those of you on a similar path.

Taking a deep breath of mountain air is one of the most relaxing ways to engage in self care. When that is unattainable (99% of the time), it is still good to take deep intentional breaths and dedicate time (even a few minutes) for yourself to smile, unwind, and rejuvenate. I manage to unwind during slow mornings with my family, gentle exercise, and creativity, and the occasional splurge outfit will often bring a sense of being refreshed.

Mom Self Care - Prioritizing Health

Being a mom is one of the hardest things I've ever done and it took a serious toll on my physical wellness to carry a pregnancy, then deliver a baby and try to heal all while caring for that new infant and chasing a toddler around too (as I am sure so many other moms can attest). It can be so difficult to find the time to invest in my own well-being but one of the things I do for my mental and physical health is work out when I can. I try to get a daily stroller walk in when the weather is nice and I like pilates and barre classes, but with two little ones to look after I now aim to do virtual pilates or barre workouts at home. I have found that simple, affordable equipment is good enough for me. These are some of the tools I have been enjoying.

Space saving pilates reformer, pilates essentials kit, thick cushion-y yoga mat, wrist weights, grippy- barre socks and of course these incredibly-comfy, slip-on walking shoes.

My husband really enjoys running, swimming, and rowing. He uses an elliptical nearly daily unless the weather is gorgeous. This one has held up for more than 6 years without any issues. Our home gym also has weights and an adjustable bench, as well as a rowing machine which is suitable for extremely tall people.

Page updated

Google Sites

Report abuse