Hello! I'm Ashley Nicole Russell, PhD, and I've been working In the mental-health field for 10 years. I love walking alongside people who are ready to stop hiding, start feeling safe In their own skin, and let love - especially self-love - be a guiding force. 

Outside of my practice, you might find me meditating or hiking In the woods, tending to my chaotic garden, and tackling motherhood full force, because I firmly believe healing Is deeply tied to nature, connection, and presence.