Embedded Files
Emotions — “The Rainbow Inside”
Slogan: “Every feeling has a color and a message.”
Luna felt many things — happy, angry, shy, and sad — sometimes all in one day!
She asked her grandmother, “Why do I feel so many things?”
Her grandmother smiled, “Because your heart is a rainbow, and each color helps you understand who you are.”
Awareness Tools:
🎨 Color your feelings: choose a color for happy, sad, scared, and calm.
💭 Ask: “Why might I feel this way right now?”
🕊 Practice breathing in and naming your feeling: “I feel ___, and that’s okay.”
💓 Emotions — “The Language of the Heart”
💓 Emotions — “The Language of the Heart”
Characters: Mira and Saren
By the shore of a wide lake, Mira wept without knowing why.
Saren, a wanderer of silence, sat beside her.
Mira: “Why do I feel so deeply, even when there is no reason?”
Saren: “Because emotion is the soul’s way of speaking when words cannot.”
Mira: “Then how do I stop the ache?”
Saren: “You don’t. You listen to it, until it teaches you love without condition.”
Lesson:
To feel is not weakness — it is the heart remembering its language.
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