Warm-Up Routines & Exercises
Warm-Up Routine Link: https://www.youtube.com/watch?v=3kOelvCtBYw
Pom Arm Exercise Link: https://www.youtube.com/watch?v=rizdGyiDwfU&t=89s
DURING THE SCHOOL YEAR PRACTICES WILL BE HELD AT SILVERBROOK INTERMEDIATE SCHOOL!
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