6. You are getting sleepy
Sources
The science of hypnosis
A brief YouTube video from the channel SciShow on the science of hypnosis.
"Hypnosis: that's just a fun gimmick for stage shows and plot twists, right? Well, turns out there might be more to it." - from the video description
What do different brainwaves mean?
A brief YouTube video from the channel SciShow on the different types of brain waves.
"The neurons in your brain don't just fire off randomly—they fire in various patterns called neural oscillations. But what do these different brainwaves mean?" - from the video description
Notes
Brain waves
Gamma waves occur when we are very focused and alert.
Beta waves occur when we are awake and aware.
Alpha waves occur when we are relaxed, zoning out, visualising.
Theta waves occur when we daydream, or meditate.
Delta waves occur when we sleep and are generally unconscious.
Derren Brown
Is the "mentalis" that Mikkel was referring to during the podcast. A part of the episode on the Joe Rogan podcast with Derren Brown can be found here:
Info
Release date: 04-10-2020
Topic: Hypnosis
Length: 59:04