Forms

Information for members

Children Syllabus - Quick Guide:

Novice Grades

Junior Red Belt – First Form

Attack 1 to 7 - Front two shoulder Grab

Technique 1: Two hands going Down

Technique 2: Two hands going Up

Technique 3: One hand going Up, One going down

Technique 4: Left going over the head (Round house motion), Student keeps on turning delivering a Right spinning backfist. Partner blocking back fist with both hands.

Technique 5: Right upper block while kneeling on left, deliver straight punch to stomach with left.

Technique 6: Right uppercut, keep on turning finish off with a front kick

Technique 7: Right snake like movement followed by a side trust kick

Attack 8 -10 : Front two hand Grab on wrists

Technique 8: Pushing with hand opposite grip, followed by rounds house above knee

Technique 9: Pushing with elbow opposite grip, followed by Hook Kick

Technique 10: Position right opponents hand on chest, hold and wrap over his left, hold both of his/her hand with your left and give right back fist.

Junior Yellow Belt – Second Form

Attack - Techniques 1 to 7 (Attack: Back two shoulder Grab),   escape: move forward step and 

Techniques  8 to 10 (Attack: back both hand grab), escape: side overhead.

Finish off – Follow with 10 Different Techniques (As in Red belt 1 to 10 techniques)

Junior Orange Belt – Third Form

Attack - Front two shoulder Grab  (1 to 7) and Front two hand Grab on wrists (8 to 10)

Finish off -  Sweep finish off 

Junior Green Belt – Fourth Form

Attack - Back two shoulder Grab  (1 to 7) – escape move forward step and back both hand grab (8 to 10) - escape side overhead.

Finish off -  Sweep finish off 

Intermediate

Junior Purple Belt – Fifth Form

Attack - Rear Strangle around neck and wrist grab

Finish off - Evade going out on right hand side followed by a hand/arm Strike (Different 10 techniques) and Throw (Both feet off the ground)

Junior Blue Belt – 6th Form

Attack - Rear Strangle around neck and wrist grab, Going out opposite direction as in 5th form

Finish off - Evade going out on Left hand side (opposite of 5th form) followed by a leg Strike (Different 10 techniques) and Throw (Both feet off the ground).

Junior Brown Belt – 7th Form and 8th Form

Attack - 7th Form - Front overhead chop

10 different techniques using hand, leg and throwing/sweeps to protect him/her self from attack. Not doing the same technique twice.

Attach - 8th Form – Two round house punches

10 different techniques using hand, leg and throwing/sweeps to protect him/her self from attack. Not doing the same technique twice.

General Knowledge: Sparring, First aid, Teaching a class basic knowledge

Junior Black Belt – 9th Form and 10th form

Attack - 9th Form: Front Kick

10 different techniques using hand, leg and throwing/sweeps to protect him/her self from attack

Attack - 10th Form: Round house kick

10 different techniques using hand, leg and throwing/sweeps to protect him/her self from attack