Spirit Combat being a modern Martial Arts rooted in traditional techniques makes the best of both worlds. The syllabus offers traditional Martial arts systems hand striking techniques  and other more modern  used in modern self defense systems such as Kick Boxing and MMA. The students trough the various stages of the syllabus will learn on the best way how to use different parts of his/her libs to deliver effective striking techniques. 

Kicks and knee strikes are also  used effectively in many Spirit Combat Techniques. The student apart from the actual kicking techniques will also learn  on how to apply the best technique according to distance, angle, speed and power required.