Waka Spirit Combat

Spirit Combat is a complete, modern, Mixed Martial Arts self defence system, based on traditional teaching. The basis of our art are ‘Forms’ being practised in hard and soft style, becoming more complex as one moves up through the grades. The ‘Forms’ and techniques involve throws, so break falling in the correct manner is taught. Also blocks, strikes, punches, sweeps, ground work, locks, weapons and submission skills are included. From the above you may gain fitness and confidence. The instruction is geared for all ages,  for the timid and confident as well as the weak and strong.