Talk to the person who is bothering you, if you feel safe.
Tell whoever is bothering you that what he or she is doing is “mean”, “not funny”, “hurting you”, “making you feel bad.”
Ask the person why they are bothering you. Tell them to stop. Make up a joke if you can.
Tell them to leave you or your friends alone.
Tell them to use their WITS!
Brainstorming or problem solving solutions can help.
Ask a friend what they would do in your situation.
Share your story with someone.
Talk to a trusted adult who can help you think about a solution to your problem.
Speak up if you seeing bullying and victimization.
Stand up for the person being bullied.
Stay stops it or leave him/her/them alone.
Talk to an adult to get help if what you are doing is not working.
Share your feelings with someone. In this Sesame Street clip, the Grouch figures out how he is feeling and he talks it out https://www.youtube.com/watch?v=ciSm84yDDHc