Mindfulness and Relaxation

Tripp is an immersive VR meditation and mindfulness app designed to promote relaxation, emotional well-being, and cognitive focus. It combines guided breathing exercises, visual landscapes, and sound therapy to enhance mindfulness.
Potential uses/benefits:  Encourages deep breathing and structured meditation. Great for emotional regulation, reducing stress, and practising mindfulness.
Price: ~$60 AUD per year subscription 
Comfort rating: Comfortable
Controls: Played seated down. Touch controllers are used to setup meditation
Grading/Adjustability:  Experiences can are tailored to the specific emotional state of the user (eg. focus, relaxation, inspiration).
Meta Store link:  Click Here  

Nature Treks VR is a guided relaxation and exploration experience that immerses users in serene, natural environments. Users can explore various landscapes, including beaches, forests, and underwater worlds, with interactive elements like changing the environment and summoning animals.
Potential uses/benefits:  Encourages deep breathing and structured meditation. Great for emotional regulation, reducing stress, and practising mindfulness.
Price: ~$14.99 
Comfort rating: Comfortable
Controls: Can be played seated or standing. Touch controllers are used to interact with environment.
Grading/Adjustability: Limited adjustability - users can change the weather, environment, time of day, summoning animals etc.
Meta Store link:  Click Here 

Liminal is an immersive VR experience designed to promote relaxation, focus, and emotional well-being. It offers a variety of dreamlike environments, blending guided meditation, mood-enhancing experiences, and interactive elements. Users can explore calming, energising, or awe-inspiring spaces, each crafted to evoke specific emotional and cognitive states.
Potential uses/benefits:  Enhances emotional well-being by providing immersive experiences designed to promote relaxation, focus, enjoyment and mood regulation through guided meditation and interactive environments.
Price: ~$14.99/month or $52.99/year
Comfort rating: Comfortable
Controls: Can be played seated or standing. Touch controllers are used to navigate environments and interact with experiences.
Grading/Adjustability: Users can tailor their environment based on their cognitive and emotional state, allowing choices of calming, energising, relaxation etc. 
Meta Store link:  Click Here 

Guided Meditation VR is a virtual reality app designed to help users achieve deep relaxation and mindfulness through guided meditation sessions. It offers a variety of calming environments, including beaches, forests, and mountain vistas, allowing users to meditate while immersed in soothing natural surroundings.
Potential uses/benefits: Ideal for stress reduction, emotional regulation, and improving mental clarity. Provides users with a peaceful space to practice mindfulness, reduce anxiety, and enhance focus through guided meditative exercises.
Price: ~$12.99
Comfort rating: Comfortable
Controls: Can be played seated or standing. Touch controllers are used to interact with the environment and select meditation sessions.
Grading/Adjustability: The user can choose the duration, environment and purpose of the meditation.
Meta Store link:  Click Here 

Ocean Rift is an underwater exploration VR experience that immerses players in various aquatic environments. From coral reefs to shipwrecks, players can explore diverse marine ecosystems and encounter a variety of sea creatures in this relaxing and educational journey.
Potential uses/benefits: Promotes relaxation and stress reduction through immersive exploration of calming, serene environments. Encourages learning about marine life and ecosystems. Can also be used for sensory engagement and mindfulness.
Price: ~$14.99
Comfort rating: Comfortable
Controls: Can be played seated or standing. Utilises touch controllers to navigate the underwater world and interact with the environment. Hand tracking is not supported.
Grading/Adjustability: The experience is more exploratory than game-driven, with limited adjustability beyond user choice of environment.
Meta Store link:  Click Here