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Hey everyone! This is my first blog post and today I will be talking about Adverse Childhood Experiences or ACEs. Some of you may have already seen the infographic that I had posted on my Instagram account! You may click above to view the post on my Instagram.
ACEs can stem from many potentially traumatic childhood events, such as a parent's divorce or domestic violence around you. These events can impact you later in life and may affect your relationships with others. If you believe that you are suffering from PTSD, anxiety, depression, etc. as a result, please consult with a mental health professional on these issues. There are also 24 hour hotlines available to you in an emergency. You are not alone.
Please listen to the video above by Nadine Burke Harris, who is a Canadian-American Surgeon General of California and pediatrician, on how ACEs affect public health. You may also take the ACEs quiz by the American SPCC here: https://americanspcc.org/take-the-aces-quiz/
The COVID-19 pandemic has expressed domestic violence issues within communities across the entire world. The situation would become worse; however, community-based healthcare professionals would receive domestic violence training to address the domestic violence crisis. Click on the media to the left to view the TED talk by Kemi DaSilva-Ibru, who is a specialist OBGYN.
For those facing domestic violence threats, please refer to the page on this website titled "Resources" or view the hotline numbers listed at the bottom of this webpage.
For anyone in need, getting help can be hard. There is a fear of what may happen next, if you will be treated fairly, and what others may think. There are many unknowns when you get help and you may not receive answers that you want to hear. Understanding that the right help is out there will bring you comfort. It may not be right away, but it will definitely come to those who search for it.
Despite promises made by an abuser to halt and/ or change their behavior must be assumed to be unlikely. You are better off finding help with those who you know to be trustworthy. Whether that is going to the police in times of trouble, talking to a close adult (such as a parent or teacher), or even telling your doctor what is going on.
Sometimes, it is okay to lie to your abuser. This is usually only for times when you're getting immediate help, though.
Always be cautious and remember to stay safe. Emergency numbers are listed at the bottom of this site. Remember to clear your search history.
It may not always be apparent to those who are facing threats of abuse. Yellow flags turn into red and the lines may become blurred. The abuser will normally condition their partner to tolerate their behaviors.
If you think that you may be in danger, seek out help from hotlines, trusted friends, or lawyers, if necessary. Look toward seeking financial independence in situations that may be threathening. You may also think about looking for a therapist that can help work through your trauma endured, as a result of domestic violence.
The following stories feature women who have faced gun violence, assault, emotional abuse, and more. These topics may be triggering for some readers and inappropriate for younger audiences. The article is posted to raise awareness about the fact that domestic violence can be seen anywhere, sometimes the signs are invisible.
Click the link below to read several women's stories about their experience with domestic violence. https://www.amnesty.org/en/latest/news/2019/10/gun-violence-report/
If you are in danger, please call one of the hotlines listed at the bottom of this webpage or 911 in an amergency. You are not alone.
Podcasts are a great way to display emotion for some people. They may feel like a film is too personal, or may not be comfortable sharing their face online with their story. In the car on the way to work is an excellent place to listen them, maybe even while getting ready in the morning.
Podcasts can also help raise awareness for issues, such as domestic violence. It is important to understand that anyone can be affected, but you can also contact outlets for help.
Click the following link to be redirected to domestic violence podcast links: https://www.domesticshelters.org/articles/identifying-abuse/10-must-hear-podcasts-on-domestic-violence