CATIE is a national knowledge exchange hub providing evidence-based information on HIV, Hepatitis C, and harm reduction in Canada. It offers resources for healthcare providers, community organizations, and individuals to support prevention, testing, treatment, and long-term care. 

CATIE’s platform includes educational materials, training programs, research updates, and practical guidance on topics such as safer substance use, sexual health, and stigma reduction. It connects people with the latest advancements in public health to improve outcomes for those affected by HIV and Hepatitis C. 

Visit the website to explore resources and access support.

Kids Help Phone is a national 24/7 support service offering confidential and free mental health and wellness support to young people across Canada. Services include phone, text, and live chat support, as well as access to a wide range of online resources, peer forums, and professional counselling. 

Whether you’re struggling with mental health, relationships, school, or everyday stress, Kids Help Phone provides a safe and supportive space to talk and get help anytime, anywhere.

Visit the website to learn more or connect with support. 

The Toronto Central Healthline provides a comprehensive directory of helplines and crisis services available across Ontario. This resource connects individuals with 24/7 mental health support, addiction services, crisis intervention, and specialized helplines for various needs, including suicide prevention, domestic violence, and substance use. 

The site ensures that people in crisis or seeking guidance can quickly find confidential, professional support tailored to their situation. 

Visit the website to explore national helplines and access urgent support services.

This federal resource provides nationwide smoking cessation support with province and territory-specific links to help individuals access local quit-smoking programs. It offers information on quitlines, counseling, nicotine replacement therapy, and other cessation services available across Canada. 

Each province and territory has tailored resources, ensuring that individuals receive personalized support based on their location. Whether looking for professional guidance, self-help tools, or medication options, this resource connects Canadians with the help they need to quit smoking. 

Visit the website to find federal and provincial smoking cessation programs.

The Canadian Red Cross is a humanitarian organization dedicated to improving the lives of vulnerable people in Canada and around the world. They provide a wide range of services including disaster relief, health and safety training, community support, first aid education, and international aid programs. 

With a focus on compassion, resilience, and preparedness, the Red Cross helps communities respond to emergencies and build capacity for the future. 

Visit the website to explore their programs, training opportunities, and ways to get involved.

Moms Stop the Harm is a national advocacy network of families who have been impacted by substance use-related harm, including overdose and drug-related deaths. The organization works to promote harm reduction, evidence-based policies, and compassionate support for individuals and families affected by substance use. 

MSTH provides peer support groups, public awareness campaigns, and advocacy for drug policy reform, aiming to reduce stigma and improve access to life-saving harm reduction and treatment services. They also offer grief support for families who have lost loved ones and resources for those seeking help. 

Visit the website to learn more about their advocacy, find support, or get involved in the movement for change.

SMART Recovery is a science-based addiction recovery program that offers self-empowerment tools and peer support for individuals overcoming substance use and addictive behaviors. The program provides mutual support meetings, cognitive-behavioral strategies, and self-management techniques to help individuals build a balanced, healthy lifestyle. 

SMART Recovery is an alternative to traditional 12-step programs, focusing on self-reliance, motivation, and practical skills for long-term recovery. 

Visit the website to access online and in-person meetings, resources, and recovery tools.

The National Overdose Response Service (NORS) is a Canada-wide, 24/7 virtual overdose prevention hotline that offers confidential, non-judgmental support for people using substances. By calling NORS, individuals are connected to trained peer support workers who stay on the line to ensure their safety and can call for emergency help if needed. 

NORS is grounded in harm reduction and lived experience, aiming to reduce overdose deaths by offering a safer way to use when alone. 

Visit the website to learn more or to access this life-saving support.