Virtual Relaxation Room
Virtual Relaxation Room
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Explore this Virtual Relaxation Room for peace of mind.
Using Music & Sounds for Calmness
Using Music & Sounds for Calmness
Neuroscience research claims this song reduces anxiety up to 65%
Guided Mindfulness
Guided Mindfulness
Leaves on a Stream: Audio mindfulness exercise
Train your mind with LeBron James
10-Minute Daily Meditations
A Calm Body: Gentle Movements
Techniques
Techniques
Bernards Township School District
Basking Ridge, New Jersey
Department of School Counseling
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