People suffering from mental health issues usually get allotted limited time with their care providers per session. That makes it tough to discuss every minor details and feedback at length. Mobile apps under the health behaviour intervention category solve this very problem. Such apps not only become an extension to the conventional treatment but also empower patients to mindfully manage their lifestyle. Moreover, the apps offer relevant clinical education along with behavioural feedback. The apps also assist in increasing health-promoting behaviours like exercising in individuals. Problems, such as stress management, are better addressed with such mobile apps.

~ healtheuropa.eu