2025 Stand Up Paddling

Credit wien.naturfreunde.at

this year again we will go for SUP on the alte Donau

This is a casual get together:

bring your own SUP ( rent one if you do not own one**)

we meet a the Alte Donau Sport und Freizeit Zentrum from Natur Freunde

as of 17h00 ( they close at 19h00, entry is discounted as of 16h00)

Address: An der unteren Alte Donau 51, 1220 Vienna ( Googlemap location )

To go there: Cycle

take public transportation

Walk from Alt Donau U1

Take tram line 25 from the U1 Kagran stop (toward Aspern) to Arminenstraße

Take bus 93A from the U2 Donaustadtbrücke stop (toward Kagran) to Arminenstraße. Then walk 300 meters to the beach.

from Polar.com: Why is SUP such a cool activity ?

LOW-IMPACT

Stand-up paddle boarding is perfect for anyone looking for a way to exercise without putting stress on their joints. If you have an injury or like the idea of not stressing out your musculoskeletal system, SUP can give you the workout you need.

Balance

Don’t want to end up in the water? You’ll have to find your balance. Stand-up paddle boarding is about maintaining stability, so you don’t topple off. It’s actually relatively easy, making it a suitable activity for people of all ages. However, you are enhancing your natural poise and steadfastness by simply navigating your way around on your SUP.Read the whole article