Anti-Vegans in the Media
Is veganism a complex issue? What is your approach to food?
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Why people still aren't vegan is a big question.
But why people still fight veganism is a bigger question.
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Freelance journalist Selene Nelson emailed William Sitwell to propose a series of features on plant-based recipes,
but he replied: "How about a series on killing vegans, one by one?"
The editor suggested force-feeding vegans meat on Waitrose Food magazine has left the publication -
William Sitwell made the comments in an email to a freelance journalist and immediately apologised,
but on Wednesday the supermarket said he would be stepping down with immediate effect.
In comments first reported by BuzzFeed News, Sitwell replied: “Hi Selene.
Thanks for this. How about a series on killing vegans, one by one. Ways to trap them? How to interrogate them properly?
Expose their hypocrisy? Force-feed them meat? Make them eat steak and drink red wine?”
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Recommendations
Very low B12 intakes can cause anemia and nervous system damage.
The only reliable vegan sources of B12 are foods fortified with B12
(including some plant milks, some soy products and some breakfast cereals) and B12 supplements.
Vitamin B12, whether in supplements, fortified foods, or animal products, comes from micro-organisms.
Most vegans consume enough B12 to avoid anemia and nervous system damage, but many do not get enough to minimize potential risk of heart disease or pregnancy complications.
Vegetarian and vegan diets can be healthy, but they can lack certain nutrients.
You may have to use a little creativity to ensure you get enough protein, calcium, iron, and vitamin B12.
You can find many of these nutrients in eggs and dairy if you're vegetarian, and from plant sources if you're vegan
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