All of our classes are sourced from Baron Baptiste “Journey into Power” sequence, a signature vinyasa flow, and are practiced in a heated room at about 33C degrees. All the classes are all levels of yoga practitioners.
At Power Yoga we practice a potent vinyasa yoga, inspired by Baron Baptiste and his Journey Into Power flow, which combines the physical practice with meditation and self-inquiry.
Power Flow
Is a sequence of asana practice designed to sculpt your body, challenge your mind and awaken your sacred spirit. The class is 60 min.
Deep Flow
An intentional 60 min Deep Flow Yoga class with poses held for longer periods of time with the intention to gain strength and flexibility. Class accompanied by cool music.
Express Lunch Flow
A 45 min Lunch class. Journey into Power flow to boost your vitality and energy for the rest of the day.
Kids Yoga
60 minute of yoga practice for kids. The class takes place in a non-heated room, 4-7 yrs old or 8-12 yrs old. Book in advance. Usually kids yoga classes happen at the same time with adults classes. Contact our customer service if you need appointment to meet us.
Private Yoga Class
60 minute of yoga just for yourself. Learn the alignment, modifications and upgrades for your practice through one-on-one detailed attention. Prenatal classes offered as well