Well-being
Well-being
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"Well-being means being well both physically and mentally; you can't have one without the other. I want to express this value daily by moving my body, by getting my heart rate up and endorphins firing, and nourishing my body with foods that make me feel energized. I can commit to being active in some way every day and making mindful choices about what and when I eat."
"Well-being means being well both physically and mentally; you can't have one without the other. I want to express this value daily by moving my body, by getting my heart rate up and endorphins firing, and nourishing my body with foods that make me feel energized. I can commit to being active in some way every day and making mindful choices about what and when I eat."
"Well-being is important to me because for as long as I can remember I have prioritized my physical health. I love to fuel my body with nutritious food and exercise so I have energy to carry out my daily activities. Both physical and mental well-being are crucial to my every day life. Taking care of your well-being can be doing things like making a vegetarian meal one day a week, or going for a daily walk outside."
"Well-being is important to me because for as long as I can remember I have prioritized my physical health. I love to fuel my body with nutritious food and exercise so I have energy to carry out my daily activities. Both physical and mental well-being are crucial to my every day life. Taking care of your well-being can be doing things like making a vegetarian meal one day a week, or going for a daily walk outside."
"I think well-being and vitality is essential. It is a reflection of living life to its fullest. I strive to live my life as genuine and full as possible. I want to experience what life has to offer, and accomplish what I put my mind to. I like to maximize my happiness and impact on this world, living in an energized and directed manner, so I take care of my health to keep my energy up."
"I think well-being and vitality is essential. It is a reflection of living life to its fullest. I strive to live my life as genuine and full as possible. I want to experience what life has to offer, and accomplish what I put my mind to. I like to maximize my happiness and impact on this world, living in an energized and directed manner, so I take care of my health to keep my energy up."
Click to read examples of how others have taken small, concrete steps to express their values in everyday life.
Click to read examples of how others have taken small, concrete steps to express their values in everyday life.
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