Plan your path forward...
Plan your path forward...
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Identify your own personal values by completing the exercise below, and make a mood-boosting plan to live out your values in your daily life.
Identify your own personal values by completing the exercise below, and make a mood-boosting plan to live out your values in your daily life.
This exercise is partially adapted from "FACE COVID," a helpful resource by Dr. Russ Harris, which you can access here.
This exercise is partially adapted from "FACE COVID," a helpful resource by Dr. Russ Harris, which you can access here.
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