Valley Fitness

Welcome to the web page for Valley Fitness!

Joanne Bourbeau has been teaching fitness classes in the Deerfield Valley for over two decades. She has completed certification programs in Step Aerobics and Beginner and Advanced Mat Pilates from the American Aerobics Association International/International Sports Medicine Association (AAAI-ISMA), and was formerly a licensed Zumba instructor.

She enjoys creating a culture of support for participants of all ages and abilities, and uses a variety of equipment, choreography and music to keep her classes fun, motivational, and easy to follow. Students are shown beginner to expert moves in order to accommodate their own fitness levels.

All equipment is provided, but we encourage you to bring your own yoga mat, a towel, and plenty of water! And please carry in your workout sneakers.