Smoothies

• 3/4 cup orange juice (fresh if you can, no added sugar)

• 5 baby carrots

• 1/2 cup frozen peach

• 1/2 cup frozen mango

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1/2 teaspoon fresh ginger (or just cut a hunk you the size you like)

• 1/2 cup spinach

• 4 ounces water

• 1/2 cup kale

• 6 slices of cucumber

• 1/2 cup parsley (or a handful)

• 1/2 an avocado

• 1 lemon for juice

Directions:

Combine all ingredients in a blender and enjoy!

Ingredients:

• 1/2 avocado

• 4 ounces coconut water or water

• 1/2 cup frozen or raw organic spinach

• 1/2 teaspoon raw honey

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1/2 banana

• 5 oz coconut water or water

• 1/2 cup raw organic carrots

• 1/2 cup frozen organic beets

• 1/2 teaspoon raw honey

• 1/2 - 1 teaspoon collagen

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1/2 banana

• 4 ounces coconut water or water

• 1/2 cup frozen organic cherries

• 1/2 cup frozen organic pineapple

• 1/4 teaspoon bee pollen

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 8 ounces coconut water

• 1 banana

• 3 dates

• 1/4 cup coconut flakes

• 1/4 teaspoon cinnamon

Directions:

Combine all ingredients in a blender and enjoy!

Ingredients:

• 1/2 teaspoon dried ginger

• 1/3 cup coconut flakes

• 8 ounces coconut water

• 1/2 peach (or a few slices of frozen organic peach)

• 1/2 mango (or a few slices of frozen organic mango)

• 1/2 banana

• 2 pitted dates

• 1 teaspoon raw honey

Directions:

Combine all ingredients in a blender and enjoy!

Note: You can check out the full reasoning behind adding the collagen in a video on my YouTube Channel but the short answer is it is great, clean protein and is good for your gut health!

Ingredients:

• 1/2 cup frozen organic blueberries

• 1/2 cup frozen organic mango

• 2 cups coconut water

• 1/4 cup coconut flakes

• 2 tablespoons Inner Eco coconut probiotics

• 2 tablespoons Great Lakes hydrolyzed collagen

Directions:

In a blender combine all ingredients. Serves 1 adult and 2 kids.

Ingredients:

• 5 blood oranges - peeled

• 4 cups coconut water

• 1 bag frozen organic cherries

• 1 cup coconut yogurt (Recipe under the 'Snacks' Tab)

Directions:

In a blender combine all ingredients, blend and serve.

Serves 4.

Ingredients:

• 1/2 cup coconut milk (I use Native Forest canned)

• 1 tablespoon coconut probiotics

• 1 cup frozen organic strawberries

• 1 banana

Directions:

Combine all ingredients in a blender. Blend and serve.

Ingredients:

• 1 banana

• 1/2 cup frozen mango

• 2 cups coconut water

• 2 tablespoons coconut butter

• 1/2 teaspoon cinnamon

Directions:

Combine and blend in a blender until smooth.

Ingredients:

• 1 cup arugula

• 1/2 avocado

• 1/2 cup super greens pre-washed salad mix

• 2 cups coconut water or filtered water

• 1 tablespoon coconut probiotics

Directions:

Combine in a blender and enjoy.

Note: This one is spicy so watch out ;)

Ingredients:

• 1/2 cup frozen blueberries

• 1 banana

• 2 cups coconut water

• 1 tablespoon raw honey

• 1 teaspoon turmeric

• 1 teaspoon dried ginger

Directions:

In a blender combine the ingredients.

Note: It may sound strange but it's dee-lish, warming and full of beta-carotene and vitamin A! Drink up!

Ingredients:

• organic pumpkin puree (1/2 of a can, or 1 cup if you've made it yourself)

• 1/2 cup cooked sweet potato

• 2 cups hemp milk (mine is homemade, recipe here in the site under 'Snacks')

• 1 tablespoon chia seeds

Directions:

I prep the sweet potatoes earlier in the week in my batch cooking, so I just pulled mine from a container in the fridge. In a blender combine the ingredients and blend until smooth.

Ingredients:

• 1/2 can of pumpkin puree or start with 2 tablespoons and add more if you like it thicker (bless you if it's from the pumpkin but I used organic canned)

• 1/2 cup frozen mango

• 1 cup coconut water

• 1 cup flax milk

• 1 banana

• 1 tablespoon of cacao nibs and a teaspoon of chia seeds.

Directions:

Combine the ingredients in a blender and enjoy!

Ingredients:

• 1/2 cup frozen blueberries

• 1/2 cup frozen cherries

• 1 banana

• 1 cup cranberry juice (organic, real, no sugar added)

• 1 cashew milk (or any non dairy milk, aside from soy)

Directions:

Combine the ingredients in a blender. Garnish with fresh cranberries and goji berries! Incredible antioxidants, good for your liver and kidneys.

Ingredients:

• 1 banana

• 1 cup rice milk

• 1 tablespoon chia seeds

• 1/2 cup frozen mango

• 1 teaspoon raw honey

Directions:

In a blender combine everything. Potassium, protein, vitamins A and C, and folate — just to name a few of the benefits of this sweet treat.

Ingredients:

• 1 cup of raspberries

• 1 banana

• 1 bunch of bok choy

• 2 cups coconut water

• 1 teaspoon raw honey

Directions:

Combine everything in a blender.

Ingredients:

• 1 date

• 1/2 cup fresh strawberries

• 6 chunks of frozen or fresh mango

• 1 cup coconut milk

• 1 cup coconut water

Directions:

Combine everything in a blender, pour and enjoy!

Ingredients:

• 1/3 cup raspberries

• 1/2 banana

• 3 bunches of bok choy

• 2 cups of coconut water

• 2 teaspoon of raw honey

Directions:

Combine everything in a blender and enjoy!

Ingredients:

• 1/3 cup frozen raspberries

• 1/3 cup frozen mango

• 1 cup coconut water

• 1 cup rice milk

Directions:

In a blender combine your ingredients and enjoy!

Ingredients:

• 1 banana

• 1/2 cup of frozen mango

• 1 cup rice milk

• 1 cup of coconut water

Directions:

In a blender combine your ingredients - it's that easy!

Ingredients:

• 1 banana

• 5 baby carrots

• 1 tablespoon goji berries

• 2 cups coconut water

• 2 cups coconut milk

Directions:

In a blender combine everything and enjoy!

Ingredients:

• 1/2 pineapple

• 1 mango

• 3 lemons

• ginger

• mint, chopped

Directions:

In a juicer combine the pineapple, mango and lemons.

Grate fresh ginger and/or fresh chopped mint into the bottom of the glass you will be drinking from. Pour in the juice and enjoy!

Note: When my toddler wakes up crabby from a nap, this is the fix.

Ingredients:

• 1 banana

• 6 strawberries

• 1 cup coconut milk

• 1 tablespoon sunflower seed butter

Directions:

In a blender combine all of the ingredients.

Ingredients:

• 1 banana

• 6 strawberries or half a bag of frozen berries

• 2 cups coconut milk

• 1-2 tablespoons of 'mom dirt' listed under snacks

Directions:

Combine your ingredients in a blender. It tastes amazing! Sweet and packed with potassium and B12.

Ingredients:

• 1 kiwi

• banana

• 1 tangerine

• 1/3 cup coconut flakes

• 1/2 cup coconut water

• 1 cup almond milk

Directions:

Combine fruit, flakes and liquid in a blender and enjoy your tropical teaser.

Ingredients:

• 1 banana

• 1/2 bag of frozen strawberries

• 1 cup flax milk

• 1 cup coconut water

• 1/3 cup frozen pomegranate seeds

Directions:

In a blender combine the ingredients.

Note: This one is sooooooo much better than its name!

Ingredients:

• 1 banana

• 3 tablespoons Mom Dirt listed in the 'Snacks' tab

• 1-2 cups spinach

• 1 cup almond milk

• 1 cup flax milk

Directions:

Combine the ingredients in a blender and enjoy!

Ingredients:

• 1 frozen banana

• 1 cup spinach

• 1/2 bag of frozen strawberries

• 1-2 cups flax milk

• 2 tablespoons chia seeds

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1 banana

• 1 tablespoon sunflower seed butter

• 1-2 cups almond milk

• 1-3 tablespoons chia seeds (your preference, I used 3)

• 1/3 cup coconut flakes

• 1 tablespoon almond meal (ground up, soaked, almonds ... I used what was leftover after I made almond milk)

Directions:

In a blender, combine the ingredients. Pour and enjoy the mood bosting, protein in this smoothie!

Ingredients:

• 1/4 cup pomegranate juice

• 1 cup flax milk

• 1 frozen banana

• 1/4 teaspoon cacao nibs

• 1/2 bag of frozen blueberries

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Note: I'm in love with this one right now!

Ingredients:

• 1 banana

• 1/2 head of romaine lettuce

• 1 1/2 cup hemp milk

Directions:

In a blender, combine the ingredients. Blend and drink up on this hearty green smoothie.

Ingredients:

• 1 frozen banana

• 1/2 bag of frozen strawberries

• 1 cup almond milk

• 1/2 cup coconut milk

• leaves from 4 mint sprigs

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1 cup flax milk

• 1/2 cup coconut milk

• 1 banana

• 1 date

• 1 tablespoon nut butter (I use cashew butter)

Directions:

In a blender, combine the ingredients. Pour and enjoy this thick and creamy smoothie!

Ingredients:

• 1 banana

• 1/2 an avocado

• 2-3 cups spinach

• 2-3 cups flax milk

Directions:

In a blender, combine the ingredients. Pour and enjoy! This is my new fave.

Ingredients:

• 1 cup coconut milk

• 1 cup almond milk

• 1 banana

• 1/2 box of fresh raspberries

• 1/2 bag of frozen strawberries

• 1/2 cup pomegranate seeds (I used organic frozen ones)

Directions:

In a blender, combine the ingredients. Pour and enjoy!

It looks the same as the Pink Paradise, but has a much creamier, sweeter, thicker taste.

Ingredients:

• 1 cup rice milk

• 1/2 box of fresh raspberries

• 1/2 bag of frozen strawberries

• 1/2 cup pomegranate seeds (I used organic frozen ones)

• 1 cup almond milk to sweeten it up a bit

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Note: You can skip the coffee with this one.

Ingredients:

• 2 small bananas

• 2 Medjool dates

• 1 tablespoon sunflower seed butter

• 2 cups rice milk

• 1 scoop of Garden of Life's raw, vegan protein powder

Directions:

In a blender, combine the ingredients. Pour and enjoy!

It's more like a pudding and it's ammmaaaaaazing!

Ingredients:

• 1 banana

• 1/2 bag of organic frozen strawberries

• 1/3 cup goji berries

• 1/2 cup coconut water

• 1 cup almond milk

• a handful of raw, unsweetened coconut flakes

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 2 medjool dates

• 1 banana

• as much spinach as you can can pack in your cup

• 2 cups coconut water

• 1 cup almond milk

Directions:

In a blender - yup, mine's the magic bullet - combine the ingredients. Pour and enjoy!

Ingredients:

• blackberries - as many as you like

• blueberries - as many as you like

• 1/2 cup plain greek yogurt

• coconut water

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1/2 bag of frozen organic mixed berries

• 1 cup coconut milk

• 1/2 cup coconut water

• a little ice

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1 cup almond milk

• 1 cup blueberries

• 1 banana

• 1/3 cup goji berries

• mint leaves (as many as you like)

• 1 cup spinach

• 1 tablespoon cinnamon

• 1 tablespoon Green Dream Superfood mix

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 2 cups kale

• 1 banana

• 1 cup almond milk

• 1/2 cup coconut water

• 2 dates

• 1 tablespoon cacao

Directions:

In a blender, combine the ingredients. Pour and enjoy!

Ingredients:

• 1 banana

• 1/2 cup coconut water

• 1 cup almond milk

• as much spinach and kale as you can pack in

• 1 tablespoon almond butter

• 1/3 cup coconut flakes

• 2 teaspoons cinnamon

Directions:

In a blender, combine the ingredients. Pour and enjoy! Garnish with coconut flakes on top so it's pretty.

Ingredients:

• 1 kiwi

• 1 cup swiss chard

• 1 banana

• 1 cup almond milk

• 1/2 cup coconut water

• 1 tablespoon cacao

Directions:

In a blender, combine the ingredients. Pour and enjoy! It's oddly spicy but wonderful!

Ingredients:

• 1 banana

• 1 cup frozen mango

• 1/2 cup kefir

• 1/2 cup coconut water

Directions:

In a blender combine your ingredients. Pour and enjoy!

Ingredients:

• 1 banana

• 1/2 bag of frozen organic strawberries

• 1 cup almond milk

• 1/2 cup of coconut water

• 3 sprigs of fresh mint leaves

Directions:

Combine the ingredients in a blender and mix until smooth. Enjoy!

Ingredients:

• banana

• frozen mango

• coconut water

• 1 tablespoon coconut oil

• 1/2 cup carrots

• 1/2 of a squeezed lemon juice

• 1 teaspoon raw honey

Directions:

Combine the ingredients in a blender and blitz until smooth.