believes that fitness should extend beyond dumbbells and machines and aims at changing the definition of fitness from mere ‘Body Building’ to ‘Strength Building’. It believes in integrating science and fitness training to facilitate its clients in attaining the perfect Mind-Body-Soul balance and aims to make fitness a lifestyle choice for every individual they engage with. Keeping to this belief MultiFit offers a wide variety of unconventional workouts including functional training, customized circuits, boot camps and outdoor training, thus ensuring that your sessions are never boring
High Intensity Interval Training with variations in workouts focuses on different aspects of fitness i.e. strength, stamina, endurance, and agility
Yoga focuses on three major factors in fitness; our mind, body and soul. Yoga helps increase our bodies strength, core stability & flexibility whilst helping improve our heart & circulatory health