Even though we have to stay at home for a little while so that we don't spread or catch the virus, it's important that we try to stay active and remember to do some exercise every day.
If you click on the links below you will find different activities to keep you active.
If we were in school this month we would be doing some gymnastics. Some of the activities we would have been doing are...
Exploring the different shapes our body can make
Balancing
Stretching
Below are 3 videos for you to do these activities at home.
Play this video to take part in a Dance lesson. In this video you will do a stretching routine and learn all the different shapes our bodies can make. Have fun!
In this folder there are 12 shapes we can make with our bodies
Click on it to open it
Practise all 12 shapes
Pick your favourite five and make a small gymnastics sequence
Count to three before you change into the next shape.
Example:
Star 1 2 3 - Crab 1 2 3 - Snake 1 2 3 - Circle 1 2 3
When you have practised play one your favourite songs and perform your gymnastics sequence to itπ