Heart conscious group singing:  

Leonard and Melanie will lead a voice immersion and instructive session accompanied by guitar, percussion, and winds to explore our collective sound vibrations. It will include vocal warm-ups, medicine music, heart centered original music, including techniques such as call and response, lip reading and toning together.  

Join us for a Harmonious Upward Spiral Experience!

Restorative Practices & Sound Journey:  

Enjoy a transformative experience with Upward Spiral: a harmonious blend of deep stretching, breath work, followed by a restorative sound journey. Breathe even deeper and immerse yourself in a relaxing soundscape of flutes, gong, didgeridoo, chimes, bowls and more.  

This event is designed to transport and soothe spirit, mind and body.