Mrs. Penney Health/PE - Individual Lifetime Activities

ILA COURSE SUMMARY

Individual Lifetime Activities is a high school PE course designed to help students build lifelong wellness. The course emphasizes personal fitness planning, goal setting, and monitoring progress using a variety of tools, as well as fostering responsible behavior, communication, and teamwork in activity settings. By exploring the physical, social, and emotional benefits of active living, students will gain the confidence, knowledge, and habits needed to stay active and healthy throughout their lives.

GRADING

In this course, you will be graded in two parts:

ONLINE COURSEWORK:

50% of your grade.
Plan on spending about 30 minutes working on the online coursework each week. You have three attempts on each quiz, and your highest score will be kept, which gives you great control over your grade.

PHYSICAL ACTIVITY:

50% of your grade.
You must complete 40 hours of physical activities throughout the course (you may not count your activity hours you completed before this semester started.)
You may choose any activities that you enjoy! Running, basketball, football, biking, swimming, hiking, walking, weight-lifting, yoga, Zumba, etc. (anything that raises your heart rate) are acceptable.
If you join the class late, just remember what matters most is that you turn in 40 hours by the end of the course.

Grading Scale:

A 93-100% C+ 77-79% D- 60-62%

A- 90-92% C 73-76% F 0-59%

B+ 87-89% C- 70-72%

B 83-86% D+ 67-69%

B- 80-82% D 63-66%

SUBMITTING FITNESS HOURS

In your Edgenuity course, you’ll find your fitness log aka your personal record of glory and sweat. This is where you’ll track your exercise, answer a few quick questions, and have a parent sign off to confirm your hours.

When you’re done, copy and paste your completed log into the textbox in Edgenuity when prompted. You only need one log for the entire course, but don’t underestimate it. This bad boy is worth 50% of your grade. Translation: no log, no pass.

Hit 40 hours of exercise by the end of the semester and fully answer the five questions at the bottom, and you’ve got yourself a perfect 100% on the assignment. Easy win....unless, of course, you forget to actually turn it in.

HERE is the fitness log for you to make a copy.

FAQ

- How to Use the Student Progress Overview (*this one is SO helpful!)
- How Do I Track My Physical Activities?
- How Do I Reattempt Work to Improve My Grade?
- Am I on Pace?
- Edgenuity Student Manual
- UOS Onboarding Course

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