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Our Goal
Our Goal
Unwind Your Mind is a social media campaign that is dedicated to raising awareness and providing information on how to support someone struggling with anxiety. We posted with the intention of emphasizing the various causes of anxiety in social, mental, and physical aspects. We also incorporated protective factors such as mindfulness techniques that people can follow to protect their mental health.
Introducing Our Team!
Introducing Our Team!
Chloe Jang
Chloe Jang
Chloe Jang is a sophomore at Lambert High School. She is a lieutenant officer of Lambert's HOSA chapter and the founder of Project B.L.O.O.M which passionately helps her community fight childhood hunger.
Ava Samuel
Ava Samuel
Ava Samuel is a sophomore at Lambert High School, passionate about raising awareness for mental health. She loves to volunteer and strives to be a positive influence in her community.
Jacinthe Tong
Jacinthe Tong
Jacinthe Tong is a sophomore at Lambert High School. She is a dedicated junior varsity lacrosse player who loves putting people first and listening to others open up about their situations.
Resources
Resources
If you are in need of a listening ear or help, please call these national hotlines:
National Suicide and Crisis Lifeline:
TEXT or CALL 988 for immediate help
National Hopeline Network
CALL (800) SUICIDE
National Suicide Prevention Lifeline
CALL (800) 273-TALK (8255)
National Youth Crisis Hotline
CALL (800) 442-HOPE (4673)
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