Holy Yoga

Cheryl Fitzgerald

(sometimes taught by Cathe Skinner)

Class Schedule:

Mondays at 6pm - Traditional Holy Yoga

Wednesdays at 10am - Traditional Holy Yoga

Tuesdays/Thursdays at 10am - Holy Chair Yoga

Cost: Donation-based

Your donations will help to purchase any equipment needed and will help to pay a special instructor who came to us saying she felt God calling her to teach Chair Yoga classes. 

Description:

Holy Chair Yoga invites you to find mobility in a way that is soft and gentle, but also really supportive and beneficial. This practice invites awareness and integrity into the body, by activating the muscles that help you find length through the spine for better posture and energy flow. This class is great for our senior adults, as well as anyone with mobility issues.

Our yoga programs and teachings place emphasis on the complete wellbeing of your body and soul. They are not to be performed, but to be lived. And our Christ-centered yoga philosophy doesn't focus on what you have been, but on the person you are becoming in Christ. Our passion drives our mission by creating space for a life-changing transformation. Through Holy Yoga, you will learn and live a life's journey of inspiration, fellowship, and spirituality.

Email instructor for inquiries