Elementary Mindfulness

Moshi - Breathing with Pipsi (1.5 mins)

Moshi - Mood Lifter with Mr. Snoodle (9 mins)

Moshi - Wurley's Morning Meditation (7 mins)

Moshi - Chirpy Morning Meditation (5.5mins) 

Moshi - Gratitude Meditation (7 mins)

Moshi - Inner Peace Meditation (5.5 mins)

Moshi - Candle Breathing (6.5 mins)

Moshi - Kindness, Caring, and Sharing (5.5 mins)

Body Scanner (5.5 mins)

Go Noodle - Get Back On Track (2.5 mins)

Butterfly Meditation

Do Nothing for 2 mins 

Take a deep breath

Do Nothing With Lebron James

Mindful Looking 

Thought Awareness 

Visualization

Belly Breathing

Rainbow Relaxation

Fading Tone 

Imaginary Hug and Peaceful Place

5 Finger Breathing

Bulldog finds a quiet place

Body Scan

Shoulder Rolls

Washing Machine

Slow Down with Snow Monkeys

Diving with Dolphins - Joy

Letting Go With Lemurs - Breathe

Decompress in the Dunes - Change

Square Breathing

Pufferfish Breathing

My Magic Breath 

Body Scan and Mindfulness

Rainbow Breath

Breath In, Breath Out - Positive Affirmations

Kids Yoga

Kids Guided Relaxation