The Trainer

Kayden Rand

Kayden grew up in the small town of Milton, VT, attended Milton High School and graduated in 2021. Was an all around athlete with various sports ranging from competitive dance, to field soccer. She started early college at CCV in 2020, and earned an associates degree in Health Science in the summer of 2023. She has dedicated herself to continue education online with NASM (National Academy of Sports Medicine) where in March 2024 she gained her certification of Certified Personal Trainer. As of right now, she is continuing her education even further to soon gain her Nutritional Coach certification and even more!

Since 2020, Kayden has grown a passion for fitness and overall health. She found her passion for fitness due to going through her own weight-loss journey that ultimately led her to lose up to 75 pounds. Kayden has always longed to help others, and find a career that is client focused. She is such a motivated individual with a big heart and overall just wants to help others succeed.

With Kayden not only having the education under her belt, she also has the personal experience to be able to empathize, and support others that may be on the same path she went on, or another. Whether your goal is weight loss or building muscle, or anything else, Kayden has got you covered!

If you are looking for a kind, outgoing, non-judgemental, supportive coach, Kayden may be the best fit for you!

Contact Info:

Email: Kaydenrand522@gmail.com